Best Habits that I have taken up

Perfect Self care Evening :-

After finishing your work for the day , strike off all the things from your to do list. Striking off things that you have done gives you satisfaction. Then close the curtains, light candles,  and dim the lights. Enjoy your me time. This is the time that you have for yourself. Put on some calm music and start practicing self care. here are the few things that you can do :-

• journal
• express gratitude
• do skin care
• dance and do cringy moves 
• put on a face mask
• take a hot shower
• play calm music
• organise your room
• redecorate your room as per your vibes
• plan for your next day
• make a coffe
• make popcorn
• watch a movie 
• read a book
• set goals
• write affirmations